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REGEN365 🔥
&
REGEN365 🔆
WELLNESS



REGEN365 🔆 Wellness

COMING MARCH 2023

Heal Yourself



a wellness workshop and opportunity to work alongside a curated group of committed colleagues to take much-needed time to learn how to stay healthy



GOALS



1) Assess your current wellness state
2) Define your future wellness state
3) Identify the gaps
4) Create an action plan



OUTLINE

2 hours/session x 5 sessions = 10 hours total




SESSION 1: MIND
beliefs ● visualization ● priming ● meditation ● habits ● brain ● awareness ● conscious & subconscious minds ● mindfulness ● intentions ● EQ ● grit

SESSION 2: BODY (part 1)
energy ● immunity ● diet & fasting ● hydration ● fitness & exercise ●
sleep ● nutrition ● weight ● breath work ● stress ● toxins ● allergies

SESSION 3: BODY (part 2)
pH ● supplements ● hormones ● gut microbiome ● pharmaceuticals ●
vices & addictions ● electromagnetic chaos

SESSION 4: SOUL
self-awareness ● spirituality ● heartset ● intuition ● surrendering ●
purpose ● virtues & values ● morals ● relationships ● gratitude

SESSION 5: WELLNESS PLAN
creating a wellness plan ● living your best life


Register for REGEN365 🔆 Wellness

REGEN365 🔥

Invest in Yourself



a personal development workshop and opportunity to work alongside a curated group of committed colleagues to take much-needed time to learn from our past and create our future



GOALS



1) reflect on your accomplishments and struggles last year
2) confront issues you're still dealing with
3) learn tools & techniques to increase your performance
4) define what you'd like to accomplish this year
5) create an action plan to make it happen



OUTLINE

2 hours/session x 4 sessions = 8 hours total



SESSION 1: REVIEW
Celebrate Your Achievements
● priming ● 2021 review ● current story ● values ● life categories ● roles ● strengths & weaknesses ● current standard ● career assessment

SESSION 2: REFLECT
Walk Through the Fire
● unresolved issues, challenges & problems ● fear-setting

SESSION 3: REVISE
Change Your Ways
● best practices ● massive transformative purpose (MTP) ● moonshot ● vision ● mission ● thoughts & mindset ● habits

SESSION 4: REGENERATE
Create Your Future
● success definition ● 2023 planning ●
objectives & key results (OKRs) ● not-to-think/say/do list ● new story ● incantations ● recognition & rewards ● gratitude



REWARDS & AFTERMATH



Certificate of Achievement
Networking
Accountability
Email list
WhatsApp group chat
Alumni call
Webinars/training
Mastermind
Book club
Coaching



PARTICIPATING COUNTRIES



BELGIUM 🇧🇪
BRAZIL 🇧🇷
BULGARIA 🇧🇬
CAMEROON 🇨🇲
CANADA 🇨🇦
CHILE 🇨🇱
COLOMBIA 🇨🇴
ENGLAND 🇬🇧
ECUADOR 🇪🇨
GERMANY 🇩🇪
INDIA 🇮🇳
LUXEMBOURG 🇱🇺
MEXICO 🇲🇽
PHILIPPINES 🇵🇭
SOUTH AFRICA 🇿🇦
SPAIN 🇪🇸
UNITED ARAB EMIRATES 🇦🇪
UNITED STATES 🇺🇸


webinar
ExI video
register
Exponential Individuals
Register for REGEN365 🔥

“I enjoyed this experience very much. The format/instruction, exercises and tips were spot on. The insight and self-reflection gained will be very useful this year to take my career and personal life to the next level.”



RIC ALVES, REGENERATE365 COHORT #1 PARTICIPANT (USA)



“Regenerate365 is a great & deep personal experience. I had worked with my personal review and goals achievement but only with me. By sharing insights, knowledge, and experiences with others makes this process enhanced and very enlightening.”



MIGUEL ANGEL SAINZ GONGORA, REGENERATE365 COHORT #2 GRADUATE (Mexico)



“Participate and get ready for massive growth as part of this program. Running through this program with a group of professionals that shared their experiences as well as what works or not for themselves and their teams was just one of the layers of icing on the cake. Devour this multilayer cake when opportunity strikes.”



LAURA EICHMAN, REGENERATE365 COHORT #1 PARTICIPANT. (USA)



"Regenerate365 was just the right start to my year, helping me re-center, re-calibrate AND re-direct my focus and aspirations for the year"



CLEMENTENE MILTON, REGENERATE365 COHORT #2 GRADUATE (South Africa)



“Sometimes you just know that you’ve made a good decision. Regenerate365 was one of them. Opening the year with clarity and being inspired by brilliant people seeking to improve themselves, is nothing less than starting with the right feet. Thank you for allowing the space!”



SORAIA KUTBY, REGENERATE365 COHORT #2 PARTICIPANT (Mexico)



“Timely, powerful, affordable and concise exercise in reviewing last year and planING next year with multiple powerful tools. Highly recommended.”



SHARIQ THANVI, REGENERATE365 COHORT #2 PARTICIPANT (USA)



"Regenerate365 has helped me to visit my accomplishments of 2020 and set my goals for 2021 as well as diving into to my deepest thoughts and feelings"



SCALLY TYE, REGENERATE365 COHORT #1 GRADUATE (Spain)



"This workshop was another masterpiece from BostonExO. I learned that life is an uncertain roller coaster: You can choose it and joyfully learn from your experiences along the ride or you can choose to rebel and resent the challenges. The later robs you of any growth and development while the former gives you opportunity to learn, to regenerate and become a better person with right focus, bold pursuits and a great purpose."



DANIELLE ALICE DESANGES AUCEANE THIAM MÉKÀ de GOGUENHEIM

REGENERATE365 COHORT #3 GRADUATE (Cameroon)



"I really enjoyED it and I recommend the process of Regenerate365. it shows my vulnerabilities and also connects me to someone who is trying to improve too and doESn´t know anything about me. it was an excellent way to improve and focUS on yourself."



CRISTIAN ANGELO ORTEGA PEREZ, REGENERATE365 COHORT #2 PARTICIPANT (Chile)



“Great use of the time. Content was about perfect, short but concise. leader kept it interesting at all times. Enough amount of breaks.”



ROCIO SERNA, REGENERATE365 COHORT #1 PARTICIPANT (USA)



“This was an outstanding experience and I'm grateful. It was quite integrative combining many of the top approaches when it comes to planning, goal-setting and forEcasting. I appreciate how IT WAS simplified FROM what is typically seen as complex. it WAS interactive and fun. I walked away with a clear theme for 2021 in addition to OKRs for what I'm out to achieve for Success Circles.”



JOSEPH VARGEHESE, REGENERATE365 COHORT #1 GRADUATE (USA)



“Assisted me with finding clarity on my goals and aspirations going forward”



SANJAY BAHANA, REGENERATE365 COHORT #1 PARTICIPANT (South Africa)



“This was such an incredible experience! Highly recommendED”



ALISA DIMARE, REGENERATE365 COHORT #1 PARTICIPANT (USA)



“Well-guided and friendly event to share with like-minded individuals”



ANGELA PINEROS, REGENERATE365 COHORT #2 GRADUATE (USA)



“Great experience that helped me to make a healthy closure of 2020 and vision for 2021”



ALBERTO ZURITA, REGENERATE365 COHORT #2 PARTICIPANT (Ecuador)



“This was perfectly timed to help me stay focused and set priorities after choosing to leave a job to pursue my passion. I was able to identity some of the things “blocking me” and where I needed to start my path. ”



ANN RINDONE, REGENERATE365 COHORT #6 PARTICIPANT (USA)



“The Regenerate experience provided me with a lot of thinking about how I'm to review my past and future time. I'm grateful for the sessions, the company and the overall pause for reflection.”



CONRAD RUIZ, REGENERATE365 COHORT #3 PARTICIPANT (USA)



“IT WAS A REALLY GREAT EXPERIENCE FOR ME! I was looking for some answers and i think i wouldn't be able to get to them without the help of this process. I really got my past story and realize that I need to start building my future one...it is not possible until you look into the mirror and start connecting the dots. so go for it!”



KARINA BESPROSVAN, REGENERATE365 COHORT #5 PARTICIPANT (USA)



“Interesting approach that - despite my initial sKepticism - turned out to be an extraordinary personal experience. Well done!”



MICHAEL FRIEBE, REGENERATE365 COHORT #4 PARTICIPANT (GERMANY)



“During this drastic change in Business, preparing for the new norm has been a challenge. These sessions re-iterated Handy BA was on track and gave us value to our own vision and roadmap.”



TINA UNDERHILL, REGENERATE365 COHORT #7 PARTICIPANT (USA)



“This is a refreshing way to appreciate what has come before, to discern what matters most, and to lay down preliminary steps to make that ideal scenario happen. The group was small enough that we heard from everyone any time someone wanted to share. The framework was useful and the pace was lively. It's a great structure for looking back in order to shift the focus to the future. ”



MERYL MORITZ, REGENERATE365 COHORT #6 PARTICIPANT (USA)



“Eric was a pro and managed to get a lot of busy people reflecting on their life to bring balance back into the mix.
Some of the exercises forced me to rethink my assumptions.
Good stuff! I am refreshed and ready to roll. Thanks Eric!”



NIKI FALDEMOLAEI, REGENERATE365 COHORT #4 PARTICIPANT (USA)



“Wonderful experience to take time, reflect, think, share and be inspired. Thank you Eric! ”



RENEE ROBERTSON, REGENERATE365 COHORT #6 PARTICIPANT (USA)



"Personally I found this a powerful, positive, and actionable program. Although some of the subjects and techniques are not necessarily new, the presentation of the materials, use cases for the tools and feedback from the coaches was excellent. I forgot how powerful it is to write in a journal and how much progress you can make by taking and tracking the activities in the journal.
I highly recommend Regenerate365!"



STEVE DESILETS, REGENERATE365 COHORT #8 PARTICIPANT (USA)



“Excellent four days of learning, sharing, practicing new tools and best practices with amazing extraordinary people! Totally recommended…I can’t wait for the next edition!”



ANETA TONCHEVA, DIRECTOR OF PROGRAMS, BOSTONEXO

REGENERATE365 COHORT #1 PARTICIPANT (Spain)



“Regenerate365 was truly a life changing experience because it allowed me to dive deep into what are the outcomes I want for this year and to create a path that will help me reach my goals. Meeting my cohort from all around the world and bonding with them is what allowed me to find accountability partners which I now consider a global family.”



LUISA MENDOZA, CHIEF BUSINESS OFFICER, BOSTONEXO

REGENERATE365 COHORT #1 GRADUATE (USA)



“Inspiring! a great opportunity to pause and reflect and also to take actions to grow. Sharing our experiences, feelings and beliefs, all the learnings and the gratitude...it was something very intense and it was just the beginning! Amazing experience.”



PAOLA HURTADO, CHIEF STRATEGY OFFICER, BOSTONEXO

REGENERATE365 COHORT #2 GRADUATE (Spain)



“Regenerate365 really helped me stop mindlessly running through a COVID version of 'GroundHog Day' and determine what my wants, needs and goals are. It has been a long time since I have been able to entirely focus on myself for a couple of hours a week. The experience was refreshing and reinvigorating!”



HEATHER ODABASHIAN, SENIOR SCRUM MASTER, BOSTONEXO

REGENERATE365 COHORT #4 PARTICIPANT (USA)


Exponential Individuals
Register for REGEN365 🔥
and
REGEN365 🔆
Wellness


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